At first glance, acai berries may well be confused with our blueberries. Acai is a palm tree in the Amazon area, with fruits like flowing tears. Brazilians often eat acai berries since the tribes settled in the Amazon basin. Acai Read more…
Every day, dozens of weight loss, diet and cure ideas appear on the internet, all with one main goal: to get rid of fat as quickly as possible. Everything sounds good in theory, but it’s not as simple as it Read more…
Grapes are the star fruit of the autumn season, picking them from the end of August. White, black or pink, with big or small beans, sweeter or sourer, you will find a variety to your taste. One serving of grapes Read more…
Anyone engaged in hunting or owning a weapon must have a cleaning oil to protect, nurture, and increase the life of their weapon. This should be a priority and cleaning is something you have to do, whether you think it’s Read more…
A well-executed warm-up prepares the active, both physically and mentally, for the impending task that the training or competition entails. Properly covered, it will withstand a lot of adverse conditions. What is important to keep in mind when warming up? Read more…
It is an exciting new product from Southland Archery Supply. In the late 1980s and early 1990s, Barnett developed the Commando Pistol, a groundbreaking handgun. Southland Archery Supply has taken the latest version of the world’s bestselling pistol crossbow and Read more…
Alcohol is the favorite drug of Poles; according to the report of the National Health Test, 89% of citizens declare its use – only 1 in 10 people do not drink alcoholic beverages. How does alcohol affect training? Does it Read more…
Losing weight is most often associated with the need to follow a restrictive menu and a feeling of hunger. However, the truth is different – the satiety of the diet largely depends on the products you put on your plate. Read more…
Dark everywhere, cold everywhere. What will it be, what will it be? Running in winter requires proper preparation and following a few simple rules. Check which ones exactly and see what your run should look like during this specific and Read more…
Here are some morning exercises you can do when you wake up to stimulate your muscles, mind and start your day well. So get out of bed and go to work! As soon as you get into the habit, doing Read more…